Brooklyn Living – Inner Soul Wellness

There is Movement in the Stillness

Last Friday, I took a walk in the park and came across a part of the lake that was mostly frozen. There was a tree in the distance and it was an ideal photo opportunity and of course I took a picture. I then noticed that there was a little part of the lake thatContinue reading “There is Movement in the Stillness”

I hope You Dance…

I reached out to my friend this morning via text and she invited me to her 8am class at Shambala Yoga and Dance in Brooklyn. I am glad I accepted her early morning invitation because at the end of her lovely class, she read this amazing poem by Rumi which spoke directly to my heart:Continue reading “I hope You Dance…”