Classes/Workshops

Friday Evening Reset

Gentle Yoga: Honor the DIVINE Within (45 Mins)

Includes gentle yogic stretches and meditative directives (yoga nidra) paired with relaxing music to help you remove the stress from the week and welcome the weekend.

Investment: $9 per class or $25 for a monthly pass

Zoom Classes are scheduled to begin Friday, November 5, 2021 . To sign up for the classes please click below. We will have by donation classes on IG Live October 15th, 22nd and 29th. Join Empress Ngala there!

Sacral Flow

The exploration of the Divine Feminine & The Divine Masculine through yoga and dance.

During this class we will use the music of the African Diaspora to explore ways to integrate the divine masculine and feminine within our bodies. We will focus on the sacral chakra healing (cultivating our creativity and harnessing our strength) as it relates to other parts of the chakra system. Please note that this class is specific for people who identify as women.

WeTo sign up for the waiting list, please click below. We will contact you a few weeks prior to the start of the class.

Reels & Feels

A bi-monthly group where designated movies are discussed and feelings are explored in a safe environment. Space will be limited to 8-12 max. Discussions will occur via Zoom. If you’re interested, please sign up below and we will notify when the this group is scheduled to begin.

Group Discussion Length: 1hr

Recommended Contribution: $5 per meeting per person

“Roxanne held space for me and guided me deeply through my time of crisis.  Her ability to understand deep emotional states and non spoken energies allows her to guide people through their own healing process.”

— Nazly, New Jersey

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